Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, trauma, depression, self-esteem, or other concerns, you should know that there is hope for a better tomorrow.
You might be initially hesitant to seek out help and support for personal matters, but when you do, just know that you are taking a courageous first step towards getting to a better place and being a better you.
"But in the end, it's only a passing thing, this shadow. A new day will come. And when the sun shines, it will shine out the clearer." - Samwise Gamgee from Lord of the Rings: Two Towers
My approach to therapy specializes in the use of Eye Movement Desensitization and Reprocessing (EMDR) for individuals ages 18 and older. I also offer EMDR Intensives packages. EMDR treatment can help alleviate symptoms and distress associated with past adverse and traumatic experiences, recent traumatic events (within the past 6 months), other significant events that contribute to feelings of distress, negative cognitions and beliefs, and complex traumas.
To learn more about my services, click here.
If you’re interested in beginning your EMDR or EMDR Intensives journey,
get started by reaching out today. I look forward to meeting you!